Timetable

Olive Tree Studio

15 Grantham St, Dublin 8

Teacher: Alexandra

BEGINNERS GENERAL EXPERIENCED

Regular Timetable - from 16th January 2012

Mondays
19.10 - 20.15 Learning the Prelude
Tuesdays
18.00 - 19.00 Beginners (Intro to Shadow Yoga)
Wednesdays
NEW Beginners Course (8th Feb - 28th March)
Thursdays
18.00 - 19:00 Form and Asana
Saturdays
10.00 - 11:00 Pregnancy Yoga

Courses

Pregnancy Yoga
Starting 28th January
Time: Saturdays 10am-11am

Beginners Yoga on Tuesdays
17th January - 6th March
Time: 18.00 - 19.00

Beginners Yoga on Wednesday evenings
8th Feb - 28th March

Morning Immersion
6th - 10th February
Time: 7.15 - 8.30



Pricing Structure


Courses:
Courses are paid in full, hence asking you to commit to a set of session, BUT allowing a slightly cheaper price structure. (see advertised courses)

Class Passes:
Are available for students, who have done at least one course with us. (Hence starting to show commitment) or come from another yoga background.
Are flexible - as valid for 2 month.

Specials:
Currently available as Early Bird options (for courses) and for Individualized Session, ie. Massage or Private and Corporate Yoga Sessions.



PRICING FROM JANUARY 2012


CLASS PASSES

6 classes €90,-
8 classes €100,-
10 classes €115,-

DROP - IN
€17,-

COURSES
Pregnancy Yoga €100,-

Beginners Yoga €95,-

Evening Intensive €55,- (for 4 x 70min)

INDIVIDUALIZED SESSION

YOGA (One on One) €70,-

MASSAGE
Indian Head Massage - €30,-
Ayurvedic Body Massage €65,- /hr
or Full body massage €85,- for 1,5hr

Any block bookings (5 massages, 5 individual sessions, or a combination of both) get 10% discount.

UNWAGED
CLASS PASS
Flat fee of €60,- (6 classes)
Drop-In €12,-
COURSE FEE get another 5€ off
INDIVIDUALIZED SESSIONS 20% DISCOUNT


Private classes
The individualized attention of a private lesson (or small group private class) will deepen your understanding of how to use yoga so that your home practice is truly healing and nurturing.
Private lessons can be structured various ways.
Shadow yoga is well suited to private tuition as the ethos of this school is to deal with each person as an individual. The class can be focused on slowly building stamina, strength, and flexibility. Or if appropriate, a more challenging and demanding class can be taught.

Group classes are advisable for healthy individuals.
Students with back, neck, knee, shoulder, wrist, or hip problems or are recovering from surgery or injuries are better of to get a single assessment to set them up for group classes.
Also those coping with health challenges such as chronic fatigue, fibromyalgia, arthritis, osteoporosis, Parkinson’s disease, multiple sclerosis, heart disease, high blood pressure, headaches, etc. are advised to discuss their practice privately.

Duets are also available where sessions can be shared with a friend. Corporate clients can be attended to at studio or their work space.
Price: €70,- (individual)
Price negotiable for block bookings or for lower and unwaged.


Email or call 087 969 0160!

Payments
We do not take credit cards, but cheques and cash.
Payments can also be made into:
Bank of Ireland
Sort 90 01 13        Acc: 88 7777 61

Buy your courses now via PayPal:



e-mail: alcircle@gmail.com | mobile: + 353 87 9690160